Still totally exhausted. I dragged myself out of bed at 9am after 9 hours of sleep and went to Pilate's Reformer class. I was just going to lay low and do my best. Well, it was suppose to be a small class of 3 but 2 didn't show up. Although I am super grateful for the one on one class, I was dying. My muscles in my legs and even my abdomen were so fatigued that I kept having muscle cramps. I learned a lot though and did get a good work out. I rewarded myself with a delicious Cafe Breve from Coffee Garden on 9th and 9th. It wasn't the best one I've had there - but it did the trick.
Stopped at Costco on the way home:
My medic, Brandon talked me into the Whey Protein. I think it was a good choice and a lot less expensive then the protein powder I usually buy.
The high protein and Paleo lifestyle has me feeling great and today I was finally a lower weight then I've been in probably 5 years. I think I saw 4 pack abs. I'm almost embarrassed to say that I even took a picture in the mirror. In the right light it is pretty impressive. Don't wait around for me to post it, because that is not going to happen.
Matt is having a guys day with one of his old friends that is in town. I decided to have a steak from the meat we bought a few months ago. We purchased a fourth of a cow from a local farmer. The meat is delicious and this steak turned out great!
I also made cauliflower mashed potatoes. EW. YUCK. I really thought they would be good with butter and cream in them and even some Irish Cheddar. No. Not even a little. I am going to try to fry them up in "tater tot" fashion. I might as well since they are left over.
Nothing else for the day, nothing. What a great day!
Blog on............
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