A little taste of Ragnar....
I flew my last shift but so nothing this time. My flight suit just patiently waits for the call. It's a lot more comfortable on the hanger and although it's handy when I'm actually working and flying it doesn't qualify for comfortably day wear.
Last but not least, I have not run since Ragnar but I've been a busy little be doing my PT exercises. Hoping for a long run this week!
It's a core burner, that's for sure!
So the post didn't go up last night, but better late then never. Today I ran for an hour in perfect cool weather. I then took my dog for a 30 minutes brisk walk. Felt awesome!
How do you run around a big work schedule?