tag:blogger.com,1999:blog-7760049283756021573.post8800215430221064119..comments2023-09-19T06:11:33.883-06:00Comments on K-Fab Running: Running PlanKatheehttp://www.blogger.com/profile/00072994329952086277noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-7760049283756021573.post-85438645714014835022013-05-02T18:41:37.701-06:002013-05-02T18:41:37.701-06:00I'm so glad your return went well!! That looks...I'm so glad your return went well!! That looks like a perfect plan to transition back into it. jayloh@runningmovesmehttp://www.runningmovesme.comnoreply@blogger.comtag:blogger.com,1999:blog-7760049283756021573.post-1210734824958558672013-05-02T14:17:05.713-06:002013-05-02T14:17:05.713-06:00Awesome that pain is not in sight right now! Sound...Awesome that pain is not in sight right now! Sounds you are taking lots of steps to make sure it doesn't reappear. I have to really watch my form when I'm doing speed work. I tend to step out too far and look like the first drawing.Yo Momma Runshttps://www.blogger.com/profile/02303930412601863052noreply@blogger.comtag:blogger.com,1999:blog-7760049283756021573.post-92004913630046186472013-04-30T18:44:22.636-06:002013-04-30T18:44:22.636-06:00YEAH for a pain-free run!!! I love creating traini...YEAH for a pain-free run!!! I love creating training plans and your look great! Good luck!!Anonymousnoreply@blogger.com