tag:blogger.com,1999:blog-7760049283756021573.post9031337690799624918..comments2023-09-19T06:11:33.883-06:00Comments on K-Fab Running: Book Review: Born to Run Katheehttp://www.blogger.com/profile/00072994329952086277noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-7760049283756021573.post-75785774778251203112012-09-03T14:48:19.983-06:002012-09-03T14:48:19.983-06:00I got the book Born to Run as a gift and I still n...I got the book Born to Run as a gift and I still need to read it. I'm a little careful with barefoot running. I think it's good on short easy runs and to train a better form, but once you increase the mileage I think it's better to wear shoes. There must be a reason why Kenyans started to run in shoes :)Anonymousnoreply@blogger.com