Thank goodness that every month or so I have 12 hours during the day when I'm off duty in Rock Springs. If I didn't then my toenails would never be painted!
I really only have 8 full toe nails. The rest are still growing in from who knows what race in the spring. I also pick purple - one of my big toes is all bruised and still growing out.
Pretty hot, eh?
Back on duty and trying to sleep. Sometimes I sleep great, sometimes I do not. I went to the local Recreation center and did a body fit weight class this morning. It's a cross between weights and aerobics using pylometrics. I did get my exercise in because when I was done, I could barely lift my arms and legs. Even 8 hours later my legs felt heavy. Wish I could find a good class like that in SLC, at a time I could take it. Tomorrow I am going to try and have an OFF day so I can rest up and beat my time in a 5K. I'm running the Taylorsville Dayzz 5K. Last year it was hot as hell and I was SLOW. This year I'm looking to beat 27:55, which is my 5K PR. We'll see how that hill training helped me!!