Pulling out the plane...sssk..ssskk.
(Reminds me of the Dane Cook comedy where he talks about his dream about being a crab and makes that sound - "sssk sssk".
Landing in SLC. The sun was just setting and the temperature was perfect. A little windy - but fantastic!
Luckily I was back to base and in bed, all charted, by 1am. No flight through the night and I slept like a rock. YEAH - that means a productive day today!! I got home by 2pm and I actually ran 3 miles, but just from the front door. It was slow too! I stopped to tie my shoes and usually my Garmin stops when I stop but the clock kept going! I know I did it in less then 10 min/miles - but then again - 10 min/miles have been my goal for years! Now it is 9 min/miles. Giggity Giggity!
Then I went to a Pilate's class. My hammies cramped over and over - but I did get a good workout! I may do the first leg of the Salt Lake half marathon relay with Tera and Nicole and it is UPHILL. I drove past it today, but I think I can do it. I have two months to train for 4 miles uphill.
The next two days will prove tough to get a workout in. Teaching ACLS, Def Leppard concert, work staff meeting.....I'm busy and I know it!
PS. Tera gave me a gift certificate for Lululemon for my Birthday! WATCH OUT! I'm going broke!!