No running today again. I did go to my Pilates studio and participated in a class called Friday Focus. It was a blast. We used classic dance moves (cha cha, ballet, waltz, etc) to really work our core muscles.
Tomorrow I have my first big girl shift on orientation for rotor. I can't help but be a little excited!! I love my job on the fixed wing, but super excited to start with a few helicopter shifts a month. I even picked up my helmet today.
I tried taking a cool picture of my helmet and coat. My dog Zoe photo bombed it, the little turd. She was probably mad because I let Ted wear the helmet.
And then my daughter tried it on.
Samantha...a future flight nurse?
Planning on a medium long run around 8 miles on Sunday. Still icing and massaging my foot daily and it feels pretty good. Getting excited for the Las Vegas Ragnar!!
What cross training do you love?