Showing posts with label ted. Show all posts
Showing posts with label ted. Show all posts

Wednesday, December 26, 2012

Holiday Ho Ho's!

What a wonderful Christmas day!!  



Mostly because of these little rug rats!  
It started out a little tense.  Out of the 60 hours I put in up at Rock Springs I only flew one time and that was a late flight at 7:15am on Christmas morning.  We tried to fly at midnight but the runway wasn't plowed and of course they got up early and plowed it in time for us to fly her before our shift ended.  That meant that I didn't leave Rock Springs until noon. I also spent the first half of Christmas in my thermals and sweats that I wear under my flight suit.  Which mean that the day culminated in the most refreshing shower ever!

  Arrrrgggghhh!!

I did get to pass off my patient to one of my favorite nurses and the new ride!
It was so nice to be with my kids and my dogs and just RELAX!
Daniel

Jake

Austin

Sami

Weirdos

Ted is ready for his present!
So is Zoe!


Ted is protecting his new squeaky steak!
Merry Christmas!!

Blog on.............


Thursday, December 6, 2012

First time for everything.

I'm posting from my iPad. I love it. It was worth saving and planning.

I can't type very fast on it so I am going to sum up today in pictures.

Merry Christmas!





Friday, October 26, 2012

I'm a big girl now

No running today again.  I did go to my Pilates studio and participated in a class called Friday Focus.  It was a blast.  We used classic dance moves (cha cha, ballet, waltz, etc) to really work our core muscles.  

***********

Tomorrow I have my first big girl shift on orientation for rotor.  I can't help but be a little excited!!  I love my job on the fixed wing, but super excited to start with a few helicopter shifts a month.  I even picked up my helmet today.

I tried taking a cool picture of my helmet and coat.  My dog Zoe photo bombed it, the little turd.  She was probably mad because I let Ted wear the helmet.
And then my daughter tried it on.
Samantha...a future flight nurse?
Maybe.

Planning on a medium long run around 8 miles on Sunday.  Still icing and massaging my foot daily and it feels pretty good.  Getting excited for the Las Vegas Ragnar!!  

What cross training do you love?

Blog on.............

Thursday, October 11, 2012

Working reward

The last three days have been interesting!  I'm really glad I got in my 14 mile long run on Sunday because the half marathon is about 10 days away and I haven't ran since.  I should do a tempo run tomorrow but I'm feeling "off" and hoping I can get out for at least a short run before I drive to Colorado Springs.  But more about that later.

Monday I went to work at the Rock.  I was feeling pretty tired when I got there so we did our usual plane check, equipment check, med check etc and then I laid down to read.  I was SOUND asleep in about 5 minutes.  Luckily I laid down when I did because about 90 minutes later the phone rang for a call.  I was excited because that is what I like to do.  When I called for report the patient seemed pretty sick and I was even more excited.  I don't wish for people to be sick, but that is what I'm trained on and work hard to keep my skills up for.  Transporting a sick ICU patients is one of my favorite.  

Unfortunately this patient was REALLY sick.  My first glance terrified me and I was sure he was too unstable to transport.  After some discussion with Medical Control and the receiving doctor it looked like we were on our way.  I had a great medic that is super smart and meticulous (and hot! - well that's unprofessional!  haha).  We spent a good hour at the hospital getting the patients meds on our pumps, assessing, taping and moving.  Let's just say this patient was over 300 lbs.  Very difficult to care for someone that large.  Very difficult to move patients that large.  I know that obesity is a complicated subject and if it was as easy as "calories in" and "calories out" then most people would be thin.  It's so much more complicated then that.  When I meet a critically ill patient that is obese, I don't know them.  I usually can't have a conversation with them because they have a breathing tube and I don't know the circumstances of their lives.  I do know that no matter what the reason is for their condition, it's almost impossible to care for them how I would like to and for their bodies to fight a good battle because of the extra stress on everything!  Sometimes, all the problems that my patients have (and this is not specific to any patient) that include obesity it's apparent that they aren't taking care of themselves.  That is frustrating.  Your body can only give as good as it's given.  

Luckily for us, we were able to transport the patient slowly and safely to a hospital equipped to to take care of the issues without any severe instability.  It took about 9 hours because of the care we had to take with moving and making sure the patient was safe and so were we.  The bad news is:  It totally kicked my ass.  The adrenaline that gets pumping and the physical work along with flying is a recipe for exhausted!  I LOVE my job!  But now I can't seem to get enough napping in.  I did make one mistake after the flight and I didn't have my EmergenC that I usually have after every flight with 2 bottles of water.  I could tell the next day I was dehydrated.     

At the airport we saw this Air Crane.  How cool is it???  It is for fighting fires. I watched some You Tube videos about them and they are impressive.









On the flight to SLC we saw a fire that was burning just south of Bear Lake.  It's pretty amazing to see it from the air.


Tuesday my son had to take our dog to the vet.
I hate it when something goes wrong when I'm out of town.  Matt left the same day I did and we were both a little worried about our dog, Ted.  He had been moping around, not eating well, puking and a little diarrhea.  The kids left at home watched him closely and then on Tuesday my son, Daniel, called me and said he was worried and wanted to take him to the vet.  We have the best Veterinarian ever - I called and he was able to take him right in.  After stool and blood tests they confirmed some sort of intestinal virus that Ted probably picked up from a long walk and drinking some water or something.  I guess there is a pretty big outbreak of it and the Vet had seen about 6 dogs in a week with it.  Ted was given some meds and sent home. Today when I got home I noticed he was a little more lazy then usual.  I love it when he lays like this, with his paws crossed.  He's a great dog!

My favorite part of the day!
Opening these!!
I work - I get a reward.  OR - my husband works, gets a bonus and I get new shoes!
YEAH, new shoes!!!
AGAIN?  I probably need an intervention but when Road Runner had a 25% off sale on shoes for VIP's AND they had the new Asics in PINK in men's - it was kismet.  The planets aligned and it had to happen.  I have the perfect outfit for them too.  Hahaha.  I will run in them!  They are stable enough and maybe I'll find they are the combination that will help my foot heal.  Who knows??  


Before I knew that I would feel sorta crappy today I signed up for an Athletic Conditioning class with the famous "ass kicking" Christian.  I napped most of the afternoon so I decided to go.  If you've never done Reformer Pilates then here is a pic of how they are:
Usually I just take a Pilates class but the studio 9th & 9th has other classes on the reformers too.  About 45 minutes into the class I thought I was going to vomit.  It was HARD!  Then we ended on 100 push ups   Doesn't he know I can only do about 10 push ups that are OK.  I tried though and by the time I finished and got in the car I could hardly hold up my arms.  Talking on the phone was painful. I just hope I can wash my hair tomorrow!

About Colorado Springs.  
My great friend Chris has a daughter Lyndsi.  (there will be a quiz later..haha) I have known Lyndsi since she was 7.  I met her the same weekend I met Chris up camping.  Chris and I have been good friends since.  When he lived in town we spent many weekends camping with other single parents and kids and had the best time ever.  He is truly a great man with a huge heart!

Lyndsi is now married and is having her second child.  She really doesn't have contact with her biological mom, so I have wormed my way in as pseudo mom.  I was there for the birth of her first boy and I'm hoping to be there for the second.  She has been pretty miserable and having labor pains, but I'll be there by Friday night.  I love this girl and think the world of her.  I'll be in Colorado at least a week, then I drive to Moab for my race.  I'll get some runs in before the race.  I hope.  One thing is for sure - there is going to be a lot of baby holding and sniffing.  My blog may temporarily transform itself into a baby blog.

Long post....lots of rambling!  Welcome to my head!

Do you ever just have a few days when you are exhausted???

Is there anyone in your circle of friends that you consider family?

How do you think the health care system should handle the ever increasing obese population?  

Blog on...............

Check out SUAR website!  She is giving away Yurbuds and they look pretty sweet!

Monday, August 13, 2012

Long Slow Run

After a weekend of drinking and catching fish - I had a long run on the calendar this morning.  Last time I got out for my long run the heat cut it short.  Today I was out the door at 630am.  Matt joined me for the first 3 miles and then I took off to finish the rest.  

Before the run I ate a banana and had my Click protein shake - mocha flavor.  Delish and it has caffeine in it.  During the run I ate a few of my Jelly Belly energy beans and then at mile 7ish I stopped at a park and gagged down a mocha/caffeine goo.  I liked being at a park with a water fountain so I can wipe off my mouth and fingers. I can't manage to eat a goo without getting sticky somewhere. I also had a salt pill at mile 10.  Not sure if it helps, but I thought I would try it.  I stopped at mile 4 and 10 to pee.  I hustled into a couple of gas stations at miles 4 and 11 to fill my water bottle up with ice. I also popped a few of the energy beans along the way. 

It was a great a great run that took me all the way to Liberty park and back, I even ran the hills coming back home. 

Mile - pace
1 - 11:38
2 - 11:13
3 - 11:17
4 - 10:13
5 - 10:51
6 - 10:58
7 - 11:03
8 - 10:12
9 - 9:38 (big downhill)
10 - 10:43
11 - 11:01
12 - 11:25 (Big hill)
13 - 10:04
14 - 10:42
15 - 10:38
0.38 mile warm down

Total miles 15:38
Total time 2:48:30 (15 miles 2:41:30)
Total Calories 1744
Average 15 miles min/miles - 10:46 min/miles.

My foot started hurting a little more going downhill.  I knew I would irritate it on this long run especially after wearing river sandals for 2 days straight.  I did keep it taped the whole weekend and for the run.  Now it's up and icing - I started right after I took off my shoe.  I also took an ibuprofen.  

Hoping my foot makes it!  Haha.  I know it will.  I just hate that it hurts so much.  Thought about an ice bath - but my tub is dirty and I don't want to clean it.  My bad!
Good news - Last long run before my half marathon AND the longest I've ever ran!  I also have a massage in a few hours.  YIPPEE!!

Ow ow owwie.  Complete with my compression sleeves.  Love them.

My friend Rachel is in town and came to get my dog.  

My attempt at getting a picture of Rachel and Ted.  Ted loves Rachel more then anything..I mean ANYTHING!!  We couldn't get him to sit next to her.  He would flop around, lick her, talk.
Maybe next time I'll wait until she tires him out on a walk.

Look at that adoration
When I said, "TED" to try to get him to sit up he smiled like he was doing something wrong.

At least Rachel looks cute.  I miss her!  She's all grown up and traveling around, learning and experiencing.  So cool!  The other dog by Rachel is Zoe.  She is pretty smart.  Hates her picture taken, but loves sitting with Rachel.  Ted could learn something.

Later:  I'm blogging about two gals fishing on the green river with their husbands and 2 guides.  Broads with rods my friends.  We were trout slayers!

Blog on.............

Friday, April 15, 2011

Painful Mockery

My dog came home from a 30 day sleepover at his girlfriends house.  We were all excited and everyone greeted him with hugs and kisses and promises to walk and take care of him.
Yeah..you aren't the first teenager I've raised.
So, after a week we are totally drowning in dog hair.  It's spring and Ted wants to shed his winter coat into a sleek spring jacket.  The problem is, there is no end to the hair!  There is huge clumps of it all over our house only minutes after we are done vacuuming.  We vacuum once a day, minimum.  A few days ago Matt dragged him outside and proceeded to "Furminate" Ted.  That lasted about 4 minutes and the dog hair flowed across the carpet like tumbling tumbleweed.  Today, after the second vacuum within a day I decided to give it a try.  Ted is very patient with the process and just stands there with a blank look on his face while you work away at the dog hair.  


I brushed and brushed and after the brush was full I would grab the hair off and throw it behind us.  Then the hair proceeded to float through the air, dancing all the way back and landing right back on Ted!  Oh the mockery!!!  After I was done I had to change socks and shirt and roll my pants.


Then I looked into the living room and there was Ted, having a scratch fest...standing up and leaving 3 clumps of dog hair.  ::::Fist in the air:::::  Why me????



Thank goodness he is so awesome!
Blog on...........

Tuesday, March 15, 2011

WhiteFish 2011

This year for our anniversary, Matt and I decided to go up to Whitefish to see my friend Rachel, drop off Ted and spend some time together.  Unfortunately Matt was pretty sick and we spent a lot of time hanging out in our hotel room together.  It was pretty nice, very relaxing.  Our hotel was awesome.  We spent some time with Rachel and Colin and left Ted with Rachel to hang out for a month or so.  Ted and Rachel just love being with each other and I thought they sure would have a great time together...and they are!   Matt and I have had a difficult course of anniversaries (see the Palmolive fiasco) but we have a life time of them to get it right.  It was nice just hanging out together alone..I can't think of anyone else I'd rather be with!  Love you Matt!!


 Delish restaurant in Butte
 Travel Fun!
 Some of the view up.  It was really beautiful.
 Ted hanging out at Rachels bathroom.
 They kept putting this stuffed bear on our bed...and offered to let us buy it.  HAHA
 The wonderful TUB!
 I love this bathroom.
 Whitefish lake that was next to our hotel.
 Off for a drive around Glacier Lake.

 So pretty..

The hottest hot tub ever!
 Drive to Big Mountain Ski resort.
 Ted came along for the ride.
 Me and Rach on the way up.
 Matt and I
 On the lift up.
 I love this pic, but I forgot to flip it.  Love this man, even if we are sideways.

 Coming down the mountain...what a view.
 Looking at all the "Snow ghosts".
 At the top.
 Cool ski resort.  You ride to the top and their is runs off all sides of the mountain.  Really cool!  Big restaurant at the top!  Next time we are going skiing.


 I love the way the snow builds up because of the wind.  It reminds me of Two Top in Idaho.



It was kinda cold coming down.......I look like toucan Sam......the nose!!